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Orofacial Fitness
Home
About Us
  • About Us
  • Testimonials
  • Contact Us
Sleep Apnea
Myofunctional Therapy
  • Myofunctional Therapy
  • Facial Growth
Better Sleep
  • Better Sleep
  • Nasal Hygiene
Research
Get Appointment
More
  • Home
  • About Us
    • About Us
    • Testimonials
    • Contact Us
  • Sleep Apnea
  • Myofunctional Therapy
    • Myofunctional Therapy
    • Facial Growth
  • Better Sleep
    • Better Sleep
    • Nasal Hygiene
  • Research
  • Get Appointment
  • Home
  • About Us
    • About Us
    • Testimonials
    • Contact Us
  • Sleep Apnea
  • Myofunctional Therapy
    • Myofunctional Therapy
    • Facial Growth
  • Better Sleep
    • Better Sleep
    • Nasal Hygiene
  • Research
  • Get Appointment

Facial Growth: The Foundation of Healthy Airway Function

MAXILLA – Roof of the mouth, Floor of the Nose

The cause of malocclusion is widely accepted to be multifactorial. It includes genetic factors as well as habits, dietary preferences, habitual oral or tongue posture, and swallowing patterns. The cranium stops growing around the age of 20 years. Although the cranium reaches most of its adult size before then, the cranium bones continue to grow at their sutures to fuse the bones, completion by the time the individual is 20 years old. The cranium grows fastest during early childhood, reaching approximately 80 percent of its adult size by the age of two years and by the age of five years, the cranium is at 90 percent of its adult size. The rapidly expanding brain is a key driving factor for skull growth during early life. As genetic factors strongly influence the human skull and brain morphology at its sutural connection, the growth of maxilla at certain developmental stages is also influenced by the environment and behaviors, the pressure of the tongue vertically at resting posture. The importance of local or environmental factors, such as oral posture and oral soft tissue characteristics must not be ignored. Nasal breathing is important too for proper growth and development of the craniofacial complex in children. The constant airflow through the nasal passage during breathing stimulates the lateral growth of the maxilla and lowers the palatal vault. 

Nasal breathing and tongue on the palate support healthy facial growth and airway development.

Foundation of health starts with proper breathing. Nasal breathing and good nasal hygiene are crucial for children, supporting healthy facial and jaw development, better sleep, and cognitive function.  These early habits not only shape a child’s growth but also set the stage for lifelong respiratory health and overall well-being in adulthood.  

Healthy Airway. Healthy Sleep.

Nurture these from the very start! 

BREASTFEEDING

For airway health, a child needs proper facial bone and muscle stimulation and growth. Facial bone development is at maximum growth rate from birth to the age of two.

NOSE BREATHING

Nose breathing brings 18-20% more oxygen to the brain, promoting optimal breathing. The way you breathe during the day impacts the breathing at night.

NASAL HYGIENE

Nasal hygiene is a crucial aspect of overall health that often goes overlooked. Practice daily can support nasal health and facial development.

CHEW WELL

Facial development is heavily influenced by chewing, so kids need to chew from an early age! Soft baby food doesn't help faces and jaws grow. 

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